Healthy Recipes
Authored By:  Polly Pitchford, Full Spectrum Health™
A great dressing to enliven grains and beans.
Diet Types: Low Carbohydrate, Vegan, Vegetarian
Ingredients:
  • 1/3 cup canola oil
  • 3 tablespoons Balsamic Vinegar
  • 2 tablespoons lime or lemon juice
  • 1 teaspoon Dijon-style mustard
  • 1/4 teaspoon salt
  • 1/4 teaspoon dried Tarragon
  • Serves: 4
    Cooking Time: Under 15 minutes
    Instructions:
    Combine all ingredients in a jar with a tight fitting lid and shake vigorously.

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    Nutrition Facts

    Serving Size: 1
    Servings per Recipe: 4
    Amount Per Serving 
    Calories 164
    Calories from Fat 162
     % Daily Value*
    Total Fat 18g28%
      Saturated Fat 1g6%
      Mono Fat 11g 
      Poly Fat 5g 
    Sodium 160mg7%
    Total Carbs 2g0%
      Dietary Fiber 0g0%
    Protein 0g 
    Iron1%
    Calcium0%
    Vitamin C3%
    Vitamin E19%
    Vitamin A0%
    Selenium1%
    Folate0%
    Potassium1%
    Phosphorus0%
    Magnesium1%
    * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.