Noah‘s Natural Foods was established in 1981, as Toronto‘s largest full-service health food store.  We endeavour to provide the best service and information possible to our customers.
Weight Management
Exercise Leads to Low-Calorie Food Choices
Scientists have discovered that exercising could make low-calorie food appear more appetizing. Scans taken after volunteers jogged for an hour showed that the brain's "reward centers" lit up when they were shown  ...
A Great Strategy for Weight Loss: Use a Smaller Plate
By Michael T. Murray, ND One of the key reasons why the average American eats more than 500 calories per day in 2013 than in 1970 is increased portion sizes. For baby boomers it is really obvious when they think  ...
Summer Cook Outs – the Healthier Way!
Summer Cook Outs – the Healthier  ...
Spinach for Weight Loss
The health benefits of spinach abound—it’s an excellent source of vitamins K, A, C, E, and B6 and the minerals manganese, folate, magnesium, iron, and copper; it contains more than a dozen different flavonoid compounds  ...