Noah‘s Natural Foods was established in 1981, as Toronto‘s largest full-service health food store.  We endeavour to provide the best service and information possible to our customers.
Weight Management
How Do You Pick Your Protein?
Carbs? Calories? Fat? They are so very last decade. Dieters and would-be healthy eaters know the nutrient of the moment being tallied, sought and bought is  ...
A Great Strategy for Weight Loss: Use a Smaller Plate
By Michael T. Murray, ND One of the key reasons why the average American eats more than 500 calories per day in 2013 than in 1970 is increased portion sizes. For baby boomers it is really obvious when they think  ...
Soy Myths
At the 2011 American Dietetic Association’s Food and Nutrition Conference and Expo, Andrea Carrothers, MS, RD, Nutrition Communications Manager at WhiteWave Foods (the maker of Silk) presented Soy Myths Busted.  ...
The Morning Light May Help You Stay Slim
By Serena Gordon HealthDay Reporter WEDNESDAY, April 2, 2014 (HealthDay News) -- Spending time in the bright morning light may help you slim down, new research suggests. The small study found that people  ...