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Posted by Noah's Natural Foods on 2016 Jun 23rd

Nothing Fishy About Fish Oil

Fish oil supplements are becoming more common as an addition to a daily vitamin supplement. Have you considered looking into adding fish oil to your diet? Here are few reasons why that is a wonderful idea:Combining fish oil and primrose oil caplets has been shown to help calm symptoms of ADHD, such as hyperactivity and restlessness. Brains are composed mostly of fats, and the omega-3 and omega-6 present in fish oil can give the brain the healthy…

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5 Tips for a Healthy Summer for the Whole Family

Posted by Renew Life Team on 2016 Jun 22nd

5 Tips for a Healthy Summer for the Whole Family

Summer is a time of fun and frolic in the sun. It is also a time of poor eating, disrupted routines and travel. How do you still enjoy everything that summer has to offer and stay healthy doing so? These 5 tips can help.1. Eat healthy! Summer is a wonderful time to take advantage of all of the amazing produce Canada has to offer! Fresh fruits and vegetables are not only nourishing but they are filled with water to keep you hydrated. As always, wa…

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Posted by Noah's Natural Foods on 2016 Jun 21st

Let Licorice Root Heal You

If you are looking for a way to detoxify your body but skip the pills, you need to consider our Triple Leaf Tea Detox. It holds healing and purifying ingredients like red clover, ginger root, peppermint leaf, and licorice root.If you are partial to licorice, you may want to consider its numerous health benefits before disregarding it as an ingredient in our tea.Benefits of Licorice Root:It contains anti-depressant compounds!It’s main therapeutic…

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4 Uses for Coconut Oil

Posted by Leigh Matthews (Credits to Natural Factors) on 2016 Jun 20th

4 Uses for Coconut Oil

Outrageous claims about the benefits of coconut oil abound on the internet, ranging from falsehoods about it being a cure for serious disease, to its ability to resurrect your dead dog (OK, so this was a tongue-in-cheek piece in a literary journal). There’s no doubt, though, that coconut oil does have some great health benefits, including the following four uses for this natural oil:1. Emergency SunblockThat’s right, coconut oil can be used as a…

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Whole Food Supplements

Posted by Dr. Jennifer Dyck, B.Sc.,ND (Credits to Natural Factors) on 2016 Jun 20th

Whole Food Supplements

What is a Whole Food?A food is considered whole when it has not been processed, changed, or refined in any way. Whole foods include fruits and vegetables, whole grains, and animal products such as meat and eggs.In whole foods, there exists a natural balance of the three macromolecules: protein, carbohydrates, and fats. Although essential for our growth and survival, it is the micronutrients that we are more often depleted in since these are often…

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