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Ah, Acne

Posted by Iren Frasheri, CNP on 2018 Dec 27th

Ah, Acne
Judging by the title, today’s topic is a touchy one… We’ve all had acne at one point or another in our lives, and let me tell you IT IS NORMAL. There’s the typical adolescent acne you get as you’re …
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The Student Struggle

Posted by Iren Frasheri, CNP on 2018 Dec 14th

The Student Struggle
Well, it is THAT season again. I’m not talking about the Netflix-watching, tree-decorating, cookie-baking season (although it’s that too), I’m talking about the dreaded EXAM SEASON.If you have bee …
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​Coffee: A Go or A No?

Posted by Iren Frasheri, CNP on 2018 Dec 6th

​Coffee: A Go or A No?
It’s no surprise that we live in a city (country… world…) that basically lives off of coffee. That steamy, warm cup of “Joe” that you just cannot live without. So, I’m here to tell you: there’s good …
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The Winter Blues

Posted by Iren Frasheri, CNP on 2018 Nov 27th

The Winter Blues
If you’re reading this, you probably live in Toronto and are cold.On a serious note: winter is HERE and we are ready for it. I know I know, we’d rather have sunny, warm days and patio season. But g …
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Holiday Survival Guide

Posted by Iren Frasheri, CNP on 2018 Nov 20th

Holiday Survival Guide
That cozy, Home Alone watching, snow angel making, bright city lights gazing, tree decorating, and feasting time of the year is finally here. If you’re as excited as I am, you may also be thinking, …
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