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Harmony Menopause Day & Night (45 tablets)

Harmony Menopause Day & Night (45 tablets)


Martin and Pleasance Harmony® Menopause Day and Night is a synergistic blend of herbs traditionally used to help relieve symptoms of menopause and promote a good night’s sleep. Harmony® Menopause Day and Night formulation specifically addresses menopause symptoms where sleeplessness is of major concern. The potent night formula helps relieve night sweats, sleeplessness and restless disturbed sleep. Harmony Menopause Day and Night has the addition of the sleep specific herb Ziziphus jujube seed in a high therapeutic dose of 10 g. This formula also has additional symptom relief to help provide support for hot flushes, mild anxiety and irritability.

Medicinal Ingredients:

Day tablet:
Rehmannia glutinosa root... 200 mg (6:1 QCE 1.2 g)
Vitex agnus-castus fruit (Chaste Tree)... 10 mg (10:1 QCE 100 mg)
Angelica polymorpha root (Dong Quai)... 50 mg (4:1 QCE 200 mg)
Dioscorea opposita root (Chinese Yam)... 40 mg (5:1 QCE 200 mg)
Paeonia lactiflora root (Peony)... 28.57 mg (7:1 QCE 200 mg)
Bupleurum falcatum root... 20 mg (10:1 QCE 200 mg)
Calcium hydrogen phosphate... 350 g
(Equiv calcium 81.6 mg)(Equiv Phosphorus 63 mg) 
Calcium amino acid chelate... 50 mg
(Equiv calcium 10 mg)
Magnesium amino acid chelate... 50 mg
(Equiv magnesium 10 mg)
Cholecalciferol... 2.5 mcg (Vitamin D3 100IU)

Night tablet:
Rehmannia glutinosa root... 633.33 mg (12:1 QCE 7.6 g)
Ziziphus jujube seed... 200 mg (50:1 QCE 10 g)

Naturally derived non-medicinal ingredients:
Microcrystalline cellulose, croscarmellose: sodium, colloidal anhydrous silica, magnesium stearate, carnauba was, tablet coating-proprietary ingredient (Day tablet: Pl 4856, Night tablet: Pl 111403). Night tablet also contains Calcium hydrogen phosphate dihydrate.


Take 2 DAY tablets in the morning.
Take 1 NIGHT tablet in the evening
Or take as directed by your healthcare practitioner


Tablets can be taken with water or juice, before meals or at least one hour after meals.

Cautions and warnings: If you are taking prescription medication, hormone replacement therapy, or if you have excess heat or a family history of cancer, consult a healthcare practitioner prior to use.  If menstruation is delayed or absent, you experience increased menstrual bleeding time, breast pain, discomfort or tenderness, if symptoms persist/worsen, or if new symptoms develop, discontinue use and consult a healthcare practitioner. Consult a healthcare practitioner for use beyond 6 months.  Do not use if you are pregnant, breastfeeding, have bleeding tendencies or heavy menstruation, allergy/hypersensitivity to a member of the Apiaceae/Umbelliferae family, spleen and stomach qi or yang deficiencies, abdominal fullness, diarrhoea or haemorrhagic diseases. Hypersensitivity (allergy) has been known to occur in which case discontinue use.  Some people may experience diarrhoea.

Free from wheat, artificial flavours and sweeteners, gluten and dairy. 

Warning: We always suggest to consult your healthcare professional before use of product or if symptoms persist. Night tablet is intended to make you drowsy, precaution to be taken when driving after taking the night tablet.

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