Posted by Genuine Health on 2015 Dec 9th
Protein Supplements: Is What You See, What You Get?
Everywhere you look in the grocery store, there is protein. From bread to ice cream, to the countless tubs of protein powder we see lining store shelves – protein is the “it” ingredient. The message is loud and clear that protein is part of a healthy diet, but if it’s poor quality, damaged, or full of artificial fillers, sweeteners and flavours, you won’t reap the health benefits. This is especially true of protein powder supplements, where most…
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