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A Complete Guide to Greens

Posted by Amazing Grass on 2016 Jul 5th

A Complete Guide to Greens

From detoxifying to immunity boosting, greens are becoming the go-to veggies for wellness.For quite some time now, greens have been touted as one of nature’s most nutrient-dense foods. Often, they are referred to as superfoods. But how exactly are “greens” defined and how do we know which ones are best? Thankfully, although there are a wide variety of greens, most all of them are packed with important nutrients. In fact, since all greens have dif…

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