Posted by Renew Life Team on 2016 Jun 22nd
5 Tips for a Healthy Summer for the Whole Family
Summer is a time of fun and frolic in the sun. It is also a time of poor eating, disrupted routines and travel. How do you still enjoy everything that summer has to offer and stay healthy doing so? These 5 tips can help.1. Eat healthy! Summer is a wonderful time to take advantage of all of the amazing produce Canada has to offer! Fresh fruits and vegetables are not only nourishing but they are filled with water to keep you hydrated. As always, wa…
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