Overview
Surveys have shown that the fiber content of the American diet is typically about half of government recommended levels. Psyllium husks can be a convenient way to increase the intake of dietary fiber. Psyllium has the ability to swell up to 50 times its initial volume when added to liquid. This bulking action can play an important role in maintaining regularity and gastrointestinal health.
- Natural Soluble Fiber
- Helps Maintain Regularity
Medicinal Ingredients per one capsule
Organic psyllium husk ---- 500 mg
Non - Medicinal Ingredients
Hypromellose (cellulose capsule) and Stearic Acid (vegetable source)
Not manufactured with yeast, wheat, gluten, soy, corn, milk, egg, fish, shellfish or tree nut ingredients. Produced in a GMP facility that processes other ingredients containing these allergens.
Directions
Adult: Take 2 capsules 3 times daily with 250 ml of liquid. Maintain adequate fluid intake. Take 2 hours before or after taking medications. Effects observe after 12 - 24 hours after first dose, and may take 2-3 days.
Warning
For adults only. Consult physician if pregnant/nursing, taking medication, or have a medical condition. Keep out of reach of children.
