Psyllium is a true dietary fiber, even though it is classified by some as a laxative or mucilaginous fiber, and is a convenient way to increase intake of dietary fiber because of its high mucilage content. This bulking agent swells considerably when added to liquid, which can help to support healthy gastrointestinal transit time. This bulking action and healthy transit time can play an important role in maintaining healthy gastrointestinal function.
- Bulk forming laxative for the gentle relief of constipation
- Helps maintain regularity
- 100% pure
- Soluble fibre source
Medicinal Ingredients per 1/2 tablespoon
Psyllium (Plantago ovata, Seed Husk) ----- 4.5 g
Non - Medicinal Ingredients
Directions Adults and Adolescents (13 years+)
Mix 1/2 tablespoon twice daily with 270 ml of liquid. Stir and drink immediately. Maintain adequate fluid intake. Take 2 hours before or after taking any medications. Effects observed 12-24 hours after first dose, and may take 2 -3 days.
Contains No Sugar, Salt, Starch, Yeast, Wheat, Gluten, Milk, Egg Or Preservatives. Vegetarian/Vegan product.
Take this product as recommended. Without drinking enough liquid the product may swell in the throat, causing blockage or choking. Avoid use if you ever had esophageal narrowing, or swallowing difficulties. Keep in bottle. Store in a cool,dry place. Please recycle.